Coaching zone

Coaching Zone is our regular CPD e-bulletin for coaches. In each edition we send out a short selection of links to useful online resources. You can sign up to receive this email using the form below; scroll down and click on the links beneath the form to view previous editions. For other queries related to Coaching Zone, please contact Darren Ritchie.

Back issues

All Coaching Zone editions from 2015 Edition 4 onwards

Coaching Zone 2015: Edition 3
Includes:

• Advice on the use of supplements
• Physical preparation for sprinting
• Teaching the basics of hammer throwing
• In conversation with Kelvin Giles

Coaching Zone 2015, Edition 2
Includes:

• Planning for success
• Speed development in horizontal jumps
• Holistic approach to coaching runners

Coaching Zone 2015, Edition 1
Includes:

• Coaches’ corner – your questions answered
• Sleep, the key to recovery and training adaptation
• A different perspective on warm-ups – diversity and variety
• Long-term development of a 400m runner by Tony Hadley